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Nutrition Workshops for Seniors

December 21, 2012
 
The Santa Clara County Public Health Department’s Eat Healthy, Eat Smart Innovative Nutrition Education Program is offering a series of FREE Nutrition Workshops for Seniors on the health benefits of eating more fruits and vegetables, and being physically active. 
 
The workshops will be held at Town Park Towers, 60 N. 3rd Street, San Jose, CA 95112. Classes start January 8,2013 from 2:00 – 3:00 PM.  Please RSVP by Friday the week before each class. These classes will be conducted in English. 
 
For more information, contact Susan Young at (408) 288-8750 or by email: syoung@ncphds.org.
 
Download this informational flyer and share with community groups/individuals and collaboratives working with older adults.
 
Below is a list of nutrition class opportunities:
 
• Make MyPlate Your Plate
      January 8, 2013

• Enjoy Healthy Food That Tastes Great
      January 15, 2013

• Make Healthy Eating Part of Your Total Lifestyle
      January 22, 2013

• The Secrets of Sodium
       January 29, 2013

• Fill Up With Fiber
      February 5, 2013

• Quick, Healthy Meals and Snacks
      February 12, 2013

• Eat Well and Be Active
     February, 19, 2013
 
The program will be offering additional nutrition workshops in 2013 in English, Spanish, and Vietnamese.  Please contact Vanessa Merlano, MS, RD, CLE, Public Health Nutritionist with the Center for Chronic Disease and Injury Prevention at (408) 793-2700 for a comprehensive list of scheduled nutrition workshops, locations, and times.
 
 
Resources:
 
 
 
 
 

 
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