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Fitness Classes

Published on: 8/20/2014 2:33 PM
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2014 Fall Quarter

 

REGISTRATION BEGINS AT 9 AM ON WEDNESDAY, SEPTEMBER 3, 2014 

 
Registration is required.  Registration through sccLearn at www.sccgov.org/scclearn is required for ALL classes; No walk-ins will be allowed. You can register at work or from home.  For technical support, email: TLC@isd.sccgov.org or call 408-918-7000.  SSA employees must contact helpdesk@ssa.sccgov.org or call (408) 755-7575 for technical assistance.
 
Registration process. Your sccLearn user name and password are required to register. Reference Guides to sccLearn are available. Please log on and become familiar with the registration system prior to March 4th.  Refer to the Fitness Class FAQs for more information.
 
Class Eligibility. Classes are only available to full or part time benefited County employees. Unfortunately, extra-help, Contractors, Interns and Retirees are NOT eligible to register for classes.
 
Class Attendance. Attendance to the first class session is required. If you do not come to the first class, you will be dropped from the course.
 
Class Monitoring. Participants must sign-in for every class. Sign-in sheets will be used to monitor class attendance and we may cancel classes with low attendance.
 
Code of Conduct.  Class participants ae asked to observe common courtesies, at all times, when participating in Employee Wellness classes.  Participants are required to review the
Code of Conduct prior to attending classes.
 
Waitlist. Fitness classes are very popular and do fill up quickly, so please plan ahead. If the class is already full, you will be given the option to waitlist the course. The waitlist will only be open until the first date of each class. We will not add anyone after the first class session.
 
Conflicting classes. If you are already registered for any classes or trainings that conflict with the Fitness classes, the system will block you from "double-booking" yourself and you will not be allowed to register.
 
Waiver. You must bring a completed waiver of liability form to the first session of each fitness class in order to participate. Bring your County badge and employee ID # to all fitness class sessions.
 
For class descriptions, download the attachment at the end of this page.
  
 
Registration is required.  Go to sccLearn at www.sccgov.org/scclearn to register for any of the following classes.  Reference guides to sccLearn are available:
 
For technical support, email: TLC@isd.sccgov.org or call 408/918-7000. SSA employees must contact helpdesk@ssa.sccgov.org or call (408) 755-7575 for technical assistance. 
 
You must bring a completed waiver of liability form to the first session of each fitness class in order to participate. Bring your County badge and employee ID # to all fitness class sessions. 
Refer to the Fitness Class FAQs for more information.
 
For class descriptions, download the attachment at the end of this page.
 
​Class ​Day(s) ​Time ​Location ​Session Date(s)
​Pilates
 
​Mondays* ​12:05pm-12:55pm ​730 Empey Way, Timpany Center Gym
​10/6/14-12/15/14
 
PiYo (Pilates Yoga Combo)​
Tuesdays​* 5:15pm-6:15pm​ ​2310 N. First St., Ste. 102, Training Rm. 1
​10/7/14-12/16/14
 
​PiYo (Pilates Yoga Combo)​
 
​Thursdays* ​12:05pm-12:55pm ​1919 Senter Rd., Loyola Conference Rm. ​10/9/14-12/18/14
Power Stretch
Tuesdays ​12:05pm-12:55pm ​2310 N. First St., Ste. 102, Training Rm. 4
​10/7/14- 10/28/14
 
Power Stretch
Tuesdays​
12:05pm-12:55pm​
1400 Parkmoor Ave., Cupertino Rm. A​
12/2/14-12/23/14
 
​Tai Chi Wednesdays
​12:05pm-12:55pm
​70 W. Hedding St., East Wing, Lower Level Conference Rm.
10/22/14-12/17/14
 
Tai Chi​
Fridays*​
​12:05pm-12:55pm
976 Lenzen Ave., Conference Rm. A/B

10/10/14-12/19/14

​Yoga ​Mondays* ​5:30pm-6:45pm ​55 W. Younger Ave., Sheriff's Auditorium
​10/6/14-12/15/14
 
Yoga​
Tuesdays​* 5pm-6pm​ 730 Empey Way., Timpany Center Gym​
10/7/14-12/16/14
 
Yoga​
Wednesdays​ 5:30pm-6:45pm​ 55 W. Younger Ave., Sheriff's Auditorium​
10/8/14-12/17/14
 
​Zumba ​Wednesdays ​5pm-6pm ​730 Empey Way, Timpany Center Gym
10/8/14-12/17/14
 
Zumba​
Fridays​* ​5pm-6pm 730 Empey Way, Timpany Center Gym​
10/10/14-12/19/14
 
Zumba Gold​
Thursdays​ 5pm-6pm​ 730 Empey Way, Timpany Center Gym​
10/9/14-12/18/14
  
*No class on County holidays 10/13/14, 11/11/14, & 11/28/14
**No Healthy Weight class on 11/17/14
 

 

2014 Summer Quarter

 
 
​Class ​Day(s) ​Time ​Location ​Session Date(s)
Behavior Change​ Thursday​
​10am-11:30am
70 W. Hedding St., East Wing, Lower Level Conference Rm.
8/21/14
 
​Introduction to Meditation ​Thursday
​10am-11:30am
​Valley Specialty Center 751 S. Bascom Ave., Basement,  Rm. BQ160
 
9/4/14
 
​Pilates
 
​Mondays* ​12:05pm-12:55pm ​730 Empey Way, Timpany Center Gym
​7/7/14-9/29/14
 
Registration Closed
 
Pilates​ Wednesdays​ ​12:05pm-12:55pm ​Library Administration 1370 Dell Ave., Campbell Conference Rm.
7/9/14-9/24/14
 
Registration Closed
 
PiYo (Pilates Yoga Combo)​
Tuesdays​ 5:15pm-6:15pm​ ​2310 N. First St., Ste. 102, Training Rm. 1
​7/8/14-9/30/14
 
Regsitration Closed
 
Power Stretch
Mondays​ ​12:05pm-12:55pm ​1555 Berger Dr., Bldg. 2. Auditorium
​7/7/14- 7/28/14
 
Registration Closed
 
Power Stretch
Tuesdays​
12:05pm-12:55pm​
880 Ridder Park Dr., DCSS Auditorium​
7/8/14-7/29/14​
 
Registration Closed
 
Stress Survival
​Tuesday ​10-11am ​2310 N. First St., Ste. 102, Training Rm. 3 ​9/9/14
​Tai Chi Wednesdays**
​12:05pm-12:55pm
​70 W. Hedding St., East Wing, Lower Level Conference Rm.
7/9/14-9/24/14
 
Registration Closed
 
Tai Chi​
Tuesdays​
​12:05pm-12:55pm
2310 N. First St., Ste. 102, Trainng Rm. 4 (in Training Rm. 2 on 9/9 & 9/23)  

8/5/14-9/30/14​

Tone & Flex​
​Wednesdays ​5:15pm-6:15pm
​VHC East Valley 1993 McKee Rd., Multi-purpose Conference Rm.
7/16/14-9/24/14
Registration Closed 
 
​Yoga ​Mondays* ​5:30pm-6:45pm ​55 W. Younger Ave., Sheriff's Auditorium
​7/7/14-9/29/14
 
Registration Closed
 
Yoga​
Tuesdays​ 5pm-6pm​ 730 Empey Way., Timpany Center Gym​
7/8/14-9/30/14
 
Registration Closed
Yoga​
Wednesdays​ 5:30pm-6:45pm​ 55 W. Younger Ave., Sheriff's Auditorium​
7/16/14-9/24/14
 
Registration Closed
 ​
​Zumba ​Wednesdays ​5pm-6pm ​730 Empey Way, Timpany Center Gym
7/9/14-9/24/14
 
Registration Closed
 
Zumba​
Fridays​ ​5pm-6pm 730 Empey Way, Timpany Center Gym​
7/11/14-9/26/14
Registration Closed
 
Zumba Gold​
Thursdays​ 5pm-6pm​ 730 Empey Way, Timpany Center Gym​
7/10/14-9/25/14
 
Registration Closed
  
*No class on holiday 9/1/14
**No Tai Chi class at Hedding on 8/20/14