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Hot Weather Safety

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Extremely hot weather can result in heatstroke, heat exhaustion, heat cramps, sunburn, heat rash, and in some instances death. Please take safety measures to stay safe and lend a helping hand to family, friends and neighbors. If you know of a vulnerable person without air conditioning, such as an elderly or infirm neighbor or someone with a drug or alcohol disorder or severe mental illness, please help them get to an air conditioned space between the hours of 10:00 a.m. and 8:00 p.m. If you see someone on the street who may be having a life-threatening reaction to the heat, please call 911. Thank you for doing your part to keep people safe during a heat crisis.

Cooling Centers in Santa Clara County 

City of Cupertino

Thursday, Oct. 15 - Friday, Oct. 16 from 1:00 pm – 8:00 pm
Cupertino Senior Center
21251 Stevens Creek Blvd.
Cupertino, CA 95014​

City of Milpitas

Thursday, Oct. 15 from 10:00 am – 8:00 pm
Friday, Oct. 16 from 10:00 am – 6:00 pm
Milpitas Senior Center
40 N. Milpitas Boulevard
Milpitas, CA 95035​

City of Mountain View

Tuesday, Oct. 13 – Saturday, Oct. 17 from 1:00 pm – 7:00 pm
Community Center
201 South Rengstorff Avenue, Mountain View, CA 94040 

City of Santa Clara

Thursday, Oct. 15 from 2:00 pm to 8:00 pm
Santa Clara Senior Center
1303 Fremont St. (at Monroe)
Santa Clara, CA  95050

City of San Jose

Thursday, Oct. 15 – Friday, Oct. 16 from 1:00 pm – 9:00 pm
Camden Community Center
3369 Union Ave.
San Jose, CA 95124

Thursday, Oct. 15 - Friday, Oct. 16 from 1:00 pm – 9:00 pm
Vietnamese American Cultural Center
2072 Lucretia Ave.
San Jose, CA 95122

Friday, Oct. 16 from 1:00 pm – 9:00 pm
Joyce Ellington
491 E. Empire St.
San Jose, CA 95112

City of Sunnyvale

Thursday, Oct. 15  and Friday, Oct. 16 from 11:00 am – 5:00 pm
Murphy Park Building
260 N Sunnyvale Ave
Sunnyvale, CA 94086
 

The following County Public Health Department social distancing guidelines will be enforced for cooling centers:

  • Do not enter if you have COVID-19 symptoms including fever, cough, diarrhea, headache, muscle aches, shortness of breath, unexplained loss of taste or smell
  • Face covering is required (exception of children 6 years and under or if medically unadvisable)
  • Maintain a minimum distance of 6 feet from others at all times

Hot Weather Safety Information

Keep cool and safe with these hot weather tips from the County of Santa Clara Public Health Department:

Hot Weather Safety Tips

  • Drink plenty of water: Drink water even if you don’t feel thirsty. Avoid alcohol, caffeine or lots of sugar because they will speed up fluid loss.
  • Limit physical activity: Avoid physical activity during the hottest time of the day—10 a.m.-3 p.m.
  • Never leave people or pets in a closed, parked car.
  • Stay in air-conditioned areas, whenever possible.
  • Cool off by taking a bath or shower: Cool, plain water baths or moist towels work best. Do not cool children in alcohol baths.
  • Wear cool clothing: Lightweight, light-colored and loose-fitting clothing can help you keep cool. Cotton clothes are good because they let sweat evaporate.
  • Do not bundle babies: Babies do not handle heat well because their sweat glands are not fully developed. Do not put them in blankets or heavy clothing.
  • Cover your head: Wear a wide-brimmed, vented hat or use an umbrella when outdoors because your head absorbs heat easily.
  • Wear sunglasses and sunscreen: Use sunscreen with SPF 15 or higher when outdoors.
  • Rest often in shady areas: Find shady places to cool down when outdoors.
  • Check on frail or elderly family, friends, or neighbors often.

Older adults and individuals with chronic medical conditions:

  • During peak heat hours stay in an air-conditioned area, whenever possible.
  • Older adults and those on certain medications may not exhibit signs of dehydration until several hours after dehydration sets in. Stay hydrated by frequently drinking cool water. If you’re on a special diet that limits liquids, check with your doctor for information on the amount of water to consume.
  • Stay out of the sun if you do not need to be in it. When in the sun, wear a hat, preferably with a wide brim, and loose-fitting, light-colored clothing with long sleeves and pants to protect against sun damage. And remember to use sun screen and to wear sunglasses.

Infants and Children:

  • It is illegal to leave an infant or child unattended in a vehicle (California Vehicle Code Section 15620).
  • Infants and young children can get dehydrated very quickly. Make sure they are given plenty of cool water to drink.
  • Keep children indoors or shaded as much as possible.
  • Dress children in loose, lightweight, and light-colored clothing.

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Last updated: 10/16/2020 11:46 AM